Live Replay: Power for Self Kindness (60 min) - with Crystal Rainbow Borelli
Power
•
59m
Transform your day with an hour of grace and kindness in this hour-long Power practice. You'll feel refreshed and energized.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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