Live stream preview
Intermediate Power: to Nourish & Challenge (45 min) - with Deb Cehak (Purcell)
Power
•
45m
A challenging but nourishing 45 min intermediate power yoga class with Deb Cehak.
Up Next in Power
-
Happy Heart Challenging Power (60 min...
A heart and space opening power class.
-
Power Yoga for Rooting Into Joy & Gra...
Root into joy and gratitude while you build strength and endurance through a challenging sequence of grounding postures with longer holds.
-
Intermediate Power Yoga: To Stoke You...
This is an intermediate-style Power class, so expect a lot of dynamic movement and add-on cues to stoke your inner flame. Begin with a sacred mantra that honours the sacred flame within.