**Please begin this practice with your own opening poses and meet us at the 4:15 minute mark when Mari turns on her mic - apologies for any inconvenience!**
Join Mari for an hour of Power Yoga! Build strength and balance through a dynamic and challenging sequence of postures.
For anyone joining Mari for the first time, be prepared to open up to the possibilities! Mari provides active cues throughout her classes, which gives you the opportunity to focus inwards, to become grounded and dive deep into yourself and this 60 minute Power Hour!
Playlist: https://open.spotify.com/playlist/45h1WmQAtf6Fq5PGxDJHoW?si=_JOmngDPRjG9j_G9DznHRw
Suggested Props: x2 yoga blocks or books
LIVE Friday, November 20, 2020 @ 08:30AM PST
Up Next in Power
-
Live Replay: Power Hour (60 min) - wi...
Join Aaliya for a mid-day Power Hour! Build strength and balance through a dynamic and challenging sequence of postures.
Watch or listen for any opportunities Aaliya directs you to take which may enhance today's practice and enjoy these next 60 minutes.
Playlist: https://music.youtube.com/pl...
-
Live Stream Dynamic Power Yoga (60 mi...
Join Mari for a dynamic 60-minute Power Yoga class! Build strength and balance through a dynamic and challenging sequence of postures.
Like all of Mari's classes there are always options to scale up or down in whatever your body might need. See what opportunities your body will allow today, have...
-
Live Replay: Power Yoga: Time for Our...
This is a Live Replay class.
Join Jasmina for a 75-minute Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.Challenge yourself to really tune in, regardless of what might be happening around you - that is the ultimate goal in today'...
3 Comments