Where do you find fulfillment? What lights you up? Crystal invites you to explore these questions and align with your higher self.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
Up Next in Power
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Power Yoga for Better Balance (30 min...
Enhance your balance with this standing-centered series. Samaneh encourages you to acknowledge and accept any wobbles you experience, as they are part of your journey toward finding harmony in your practice.
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Live Replay: Cleansing Power Yoga (60...
Release negative thoughts or energies in this purifying practice. Crystal guides you through a thoughtfully curated sequence to support your mental and physical well-being.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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Live Replay: Playful Power Yoga (60 m...
An opening and playful practice perfect for any time of day. Join Mari as she guides you through an expansive, strengthening, and invigorating sequence.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar ...
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