Dynamic Power (60 min) - with Katrina Chan (WITH MUSIC)
Power
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1h 0m
Welcome to the Weekly Power class.
This is a 60 minute Dynamic Power practice with Katrina Chan with music. This is a full-body Vinyasa practice and you can expect to build heat as well as counter the power with a feel-good stretch.
Props: Katrina has two blocks for this class, but you can use books as at-home alternatives.
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