Live Replay: Pilates Flow from Home (60 min) - with Heather Obre
Pilates
•
1h 1m
This is a live replay class from Heather's home. Please note that the audio may be quiet.
Heather join us from home for a 60-minute Pilates Flow practice! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
No props needed for this class!
This class aired LIVE Fri 01/29 10:00AM PST
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