Energizing Pilates (30 min) - with Kyra Morrison
Pilates
•
28m
Join Kyra for 30 minutes of Pilates movement. This is a great short class to start your day off with! It is energizing and will get your endorphins flowing. This quick pilates sequence will leave you feeling a full body burn. Start your day off STRONG!
Playlist: https://open.spotify.com/playlist/1aZx6OX3IgHZPYc6dAoc0N?si=013124300b714bc4
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https://open.spotify.com/playlist/7HxLu87zbVMZoS1JJrcPHD?si=14dbd51f38154370
