Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Mood Boost Flow (45 min) - with Heather Obre

NEW IN SEPTEMBER • 48m
4K badge

Up Next in NEW IN SEPTEMBER

  • Live Replay: Shoulder & Hip Opening H...

    This gentle Hatha practice, thoughtfully designed by Rebecca, aims to release tension and improve mobility in the shoulders and hips. This practice includes expansive poses and long holds. All levels welcome.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can u...

  • Pilates for Beginners (15 min) - with...

    New to Pilates? This short and sweet introduction is the perfect place to start. Alison guides you through a beginner-friendly practice so you can try something new.

  • Live Replay: Juicy Flow (60 min) - wi...

    This expansive and juicy Flow is perfect for when you need a little "me time". Connor offers a selection of variations making this class suitable for all levels.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything...