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Flow to New Heights (25 min) - with Rebecca Hollingworth

NEW IN AUGUST • 26m
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Connect deeply with your breath and explore expansive movements in this quick and dynamic practice.

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    All levels are welcome! This class is a perfect addition to your morning, noon, or night. Connor will guide you through a series of comfortable and engaging postures suitable for all levels of practice.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a s...

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