Yin & Meditation to Welcome Summer (15 min) - with Ashley Levii
New Beginnings
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16m
Welcome the summer season with this restorative practice. Ashley guides you through a soft and gentle meditation and yin class, you'll step off the mat feeling renewed and recharged.
Up Next in New Beginnings
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Strong Breath Open Heart Power (45 mi...
Harness the power of your breath to deepen your practice and connect with your inner strength and compassion. Let go of tension, find your center, and leave feeling grounded, uplifted, and ready to embrace your day with an open heart.
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Invite Love In Hatha (30 min) - with ...
Unlock the power of your heart and manifest joy, light, and love with this restorative practice. Gently move through a series of heart-opening poses and let the positive energy flow through you.
This class uses a yoga mat and yoga bolster. If you don't have a bolster at home, you can use a stiff...
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Open Yourself to New Experiences Flow...
This opening class is perfect for when you need to release energy and welcome new experiences. Ashley guides you through a rejuvenating 35-minute Flow practice.
