Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Yama Cleansing Power Yoga: Aparigraha (40 min) - with Aaliya Noorani

New Beginnings • 39m

Up Next in New Beginnings

  • Ether Slow Flow: Connect to Your Inne...

    A slow and meditative flow to draw you in deeper towards yourself. Encourages self reflection through prompts and reminders to bring out your inner wisdom.

    Playlist: https://open.spotify.com/playlist/24VqYtGz5rzLc2UP3utbYt?si=QOsDOl5HTUCIx_FiVvyjIQ

  • Power Yoga for Mental Clarity (45 min...

    A power practice focused on mental clarity and clearing out anything that doesn't serve you.

  • Niyama Cleansing Power: Svadyaya (20 ...

    A power practice inspired by self study and self reflection. Use this time on your mat as a lens to study and analyze what goes through your mind in this practice, and what you hold space for. Consider what it is you wish to shift around your practice in the future.