Heartwarming YHot (60 min) - with Sasha Smith
New Beginnings
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1h 6m
This heart opening YHot sequence is a familiar practice we know and love. Sasha also offers variations throughout - all levels welcome.
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Playlist: https://open.spotify.com/playlist/2TXIgZH1iX96nFRGhg1LQC?si=NOKEvgmOQTqq-B8FRnVBrg&utm_source=copy-link
