Hatha with Soundbowls for Tranquil Transitions (30 min) - with Hillary Keegan
New Beginnings
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33m
Sink into a grounding and peaceful Hatha practice with Hillary. Designed for all levels, this class emphasizes gentle transitions, flexibility, and opening postures.
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This class uses a yoga mat and yoga bolster. If you don't have a bolster at home, you can use a stiff...
