Attract What You Desire Hatha Yoga (60 min) - with Hillary Keegan
New Beginnings
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1h 1m
A Hatha class inspired by the Law of Attraction. It only takes 17 seconds to shift your energy into a more positive mindset.
Hatha is a slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques. Move through an intelligent sequence which focuses on strength, flexibility, and relaxation. All levels.
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Playlist: https://open.spotify.com/playlist/24VqYtGz5rzLc2UP3utbYt?si=QOsDOl5HTUCIx_FiVvyjIQ
