Inner Thigh Burn (15 min) - with Naomi Joy Gallagher
Naomi Joy Gallagher
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13m
This is a short and targetted workout for your inner thighs. This class is a Pilates-based practice that is done completely on the mat. No props are required for this quick and effective inner thigh burner.
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Mini Band Booty & Core (30 min) - wi...
Get ready to feel the burn! This is a 30 minute, targeted workout using a resistance band. Naomi targets the glutes, thighs, and core in this class. Noami uses a latex, round band for this class. Put on your favourite tunes and let's get moving!
Props: Resistance band
