10 Min Tone: Bridge Burn (10 min) - with Naomi Joy Gallagher
Naomi Joy Gallagher
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9m 56s
Fire up your glutes in this quick, targeted workout. In this 10 minute class, Naomi will focus on your glutes and hamstrings in the bridge position. Because this class is so short, there will be no time for breaks, so be sure to rest if you need to.
No props are required for this all-levels-friendly workout.
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