Live Replay: Power & Mythology: Hanuman (60 min) - Crystal Rainbow Borelli
Mythology & Movement
•
56m
Boost your yogic knowledge! Crystal joins us from home for a 60 minute Power class accompanied by Yogi Mythology & storytelling. Today Crystal tells us a story about Hanuman.
In this class, we will work with the practice of sun salutations in remembering your power and strength. Moving through shapes like half split, standing split, and possibly handstands working towards opening up our chest and heart center.
LIVE Sunday, December 13, 2020 @ 12:00PM PST
Up Next in Mythology & Movement
-
Live Replay: Power & Mythology: Ashta...
Crystal joins us from home for a 60 min Power yoga practice accompanied by Yogi mythology.
Today's teachings are around the sage Ashtavakra. This sage's main teachings were around living more from your heart and the practice of non-judgement. This practice actually begins internally - showing ou... -
Live Replay: Power & Mythology: Agni ...
Crystal joins us from home for a 60 min Power yoga practice accompanied by Yogi storytelling. Today we learn about working with energy from Agni. The term Agni Yoga means "Mergence with Divine Fire" or "Path to Mergence with Divine Fire". Agni Yoga is a path of practice in daily life. It is the y...
-
Live Replay: Power & Mythology: Dharm...
Join Crystal from home for a 60 min Power yoga practice. Crystal will explore Mythology with you as you expand your practice through movement and education!
Today Crystal Talks about how the bow shapes in our practice represent the practice of Dharma. Dharma is your duty, why you're here or your ...
