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Live Replay: Power & Mythology: Growth (60 min) - Crystal Rainbow Borelli
Mythology & Movement
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1h 0m
Boost your yogic knowledge! Crystal comes to us from home for a 60 minute Power class accompanied by Yogi Mythology & storytelling.
Today Crystal uses the example of a lobster shedding its shell to grow as a gateway into a conversation about feels of uncomfort and stress. What have we outgrown in our life that no longer serves us?
This class aired LIVE Sun, Jan 24 2021
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Live Replay: Power & Mythology: Galav...
Crystal comes to us live from her own home to teach us about Galavasana (flying pigeon) and to take us through a power class. Crystal will explore Mythology with you as you expand your practice through movement and education!
Today we learn about Galavasana (flying pigeon pose)This class aired ...
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