Live Replay: Hatha from Home (60 min) - with Crystal Rainbow Borelli
Mythology & Movement
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1h 1m
This is a live replay class filmed from Crystal's home. Crystal is not wearing a mic, so the audio may be quieter than normal.
Crystal joins us from home for 60 minutes of Hatha yoga accompanied by mantras & chanting. Hatha yoga is a slower practice that emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Today Crystal will guide you through your Energy Centers - Chakras. Connecting yourselves to your higher self.
LIVE Friday, November 13, 2020 @ 2:00PM PST
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