Flow Yoga: How the Warriors Came to Be (55 min) - with Crystal Rainbow Borelli
Mythology & Movement
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52m
Ever wondered how the Warrior poses got their names? Join Crystal for a Flow Yoga class that includes a beautiful storytelling introduction all about how the Warriors came to be.
This is a fun and dynamic class dedicated to different Warrior poses. You can expect to flow with the breath, build some heat, and find stillness in strength.
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