Good Morning Flow (35 min) - with Anna Oldfield
Morning Yoga
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35m
Join Anna for a 35-minute Vinyasa Flow class! This is a morning practice that wakes up your mind and body in the best way possible. Set yourself up for a great day with sun salutations and lunges, and a few twists and balancing poses.
Optional Props: 2 yoga blocks or books
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Playlist: https://bit.ly/20minsAMyoga
