Morning Barre for Back & Glutes (22 min) - with Heather Obre
Morning Yoga
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22m
Join Heather for a fun and effective Barre workout! This class will focus on activating, strengthening, and toning your back and glutes. This is a standing Barre class, so you will need a chair or counter to hold on to for balance. Hard floors are ideal for this practice, but if you are on carpet, just ensure you are wearing socks so you can glide.
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Props: 2 blocks or books (optional)
