Morning Yoga Pick-Me-Up (20 min) - with Katrina Chan
Energize Me
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21m
Join Katrina for a quick Yoga practice. This is a 20-minute Vinyasa Flow class to wake you up. This class has a balance of stretching, opening, and flowing to get your day going when you don't have a lot of time.
Flow Yoga includes a dynamic sequence of poses synchronized with the breath. No props required for this class.
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