Fuel Your Fire Power (45 min) - with Samaneh Asgharzadeh
Energize Me
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54m
Tap into your inner strength and build heat in this invigorating Power practice. Samaneh offers a strong and endurance-based sequence of poses so you'll feel energized to take on your day.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
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