By creating space in this minimal cueing practice, you'll have the ability to connect more deeply with your breath, body, and relationship with yourself. Join Lisa in this 60 minute YHot class.
Up Next in Minimal Cueing
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Flow State (45 min) - with Connor Roff
Drop into your body and find your flow state. This is a minimal cueing class which allows practitioners to listen less to the teacher's voice and more to what is going on in their bodies. It's best suited for well-practiced yogis who have the fundamentals of yoga and proper alignment down.
All...
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Powerful Power (55 min) - with Mari D...
Express yourself through dynamic movement. This 55 minute Power Yoga class contains a variety of flowing postures synchronized with your breath. As a class on the more intermediate side, Mari will include less cueing and more invitation to dive into these poses and flow into your full expression....
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Flow State for Flexibility (45 min) -...
Join Katrina for a 45-minute minimal-cueing class. This Flow class includes less speaking to allow you to get into your "Flow State" - that sense of fluidity between your body and mind, where you are totally absorbed by and deeply focused, beyond the point of distraction.
Props: a Yoga Block (or...
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