Live Replay: Shoulder Opening w/ Straps (60 min) - Mikaela Millington
Mikaela Millington
•
59m
Join Mikaela for a Shoulder Opening Flow practice with Straps!
Props required for this class! If you don't have a yoga strap, you can use a robe tie or something similar that will give you some additional space to allow more shoulder opening.
This shoulder opening class will also include chest opening, and finding strength throughout the shoulders and upper body.
Playlist: https://open.spotify.com/playlist/1E9KN4IlzLofmZv1UtAyR8?si=QzUKralmTz6LdwwbmS_dAw
Props: strap or belt
LIVE Monday, December 14, 2020 @ 10:00AM PST
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