Live stream preview
Meditation to Guide You Through Life's Transitions (10 min) - with Ashley Levii
Meditation
•
9m 38s
The only constant is change. Ground yourself through life's unexpected transitions with this thoughtful and quick meditation.
Up Next in Meditation
-
Evening Calm Stretch and Decompress (...
Your nightly ritual just got calmer. Heather guides you through a thoughtful evening themed class to support relaxation and lull you into a restful sleep.
-
Yin & Meditation to Welcome Summer (1...
Welcome the summer season with this restorative practice. Ashley guides you through a soft and gentle meditation and yin class, you'll step off the mat feeling renewed and recharged.
-
Meditation for the Mind Body Connecti...
Inspired by the laws of karma, Hillary guides us through a grounding and restorative mediation to help you turn inward, reflect, and realign your mind-body connection.