Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Start your free trial Learn more

Already subscribed? Sign in

Day 4 of 7 Day Sleep Meditation Challenge (55 min) — with Farzana

Meditation • 55m

Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

Duration: 55 min
Teacher: @farzanajj
—
Hello everyone!

Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.

We hope you enjoy. Sweet dreams!

Up Next in Meditation

  • Day 1 of 7 Day Sleep Meditation Chall...
    33:34
    Day 1 of 7 Day Sleep Meditation Chall...

    Day 1 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj
    --
    Hey YYOGA fam,

    Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.

    Thank you for your love and support! Enjoy.

    Warmly,
    The YYOGA Team

×