Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.
Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE6Mz2Sw
Suggest Props: blocks or books
LIVE Wednesday, September 2, 2020 @ 12:00PM PST
Up Next in Mari Dickey
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Live Replay: Fiery Flow Yoga (60 min)...
Join Mari for this Fiery Flow practice! This flowing sequence of postures builds heat, strength, and flexibility.
Playlist: https://open.spotify.com/playlist/1xoTxs0W2NBiWda6kZcJYx?si=EXaw_FzjSqCKVo9B81G-Ow
Suggested props: blocks, or books
LIVE Wednesday, October 7, 2020 @ 12:00PM PST
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Live Replay: Grounded Power Yoga (60 ...
Join Mari to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
Let today's practice be an opportunity to tune in to challenge yourself, to nourish yourself, and to get grounded.
Playlist: https://open.spotify.com/playlist/4xfAy8v...
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Live Replay: Fiery Flow (60 min) - w...
Prepare to sweat! Build strength and balance through 60-minutes of a dynamic and challenging sequence of postures with Mari.
Props: blocks or books
LIVE Wednesday, October 21, 2020 @ 12:00PM PST
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