Mandi Von Aklier
Meet Mandi: YYOGA barre instructor. Expect challenging classes targeting the whole body.
Mandi has a passion for movement and a strong background in all things fitness growing up as a dancer. Mandi started assisting classes from a very young age and started teaching at the age of 14. She has taught dance to competitive and non-competitive dancers, skaters, gymnasts, school children, and adults. .
Mandi discovered and immersed herself in yoga 7 years ago to help heal injuries after years of dance. After completing her degree in Psychology, Mandi backpacked around the world for 5 years visiting over 30 countries and counting before moving to Vancouver to complete her 200hr Yoga Teacher Training. Her previous experience as a dancer and dance teacher have given her a deep understanding of the body and alignment, which she weaves into her teachings with humour and positive vibes.
Students can expect from Mandi's classes:
Breath work, creative sequencing, and challenging flows with good music and a sense of humour.
@mandiyoga
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Barre Total Body Express (20 min) — with Mandi Von Alkier
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Mandi provides modifications making this class accessible for all levels. You'll alternative through small pulses and full range of motion working deep into ...
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Live Replay: Cardio Floor Barre (40 min) with Mandi Von Alkier
Inspired by elements of Ballet, Yoga, and Pilates traditions, you will focus on low-impact, high intensity movements designed to strengthen, stretch and tone your body.
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Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier
Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.
In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.
You‘ll need a set of...
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Cardio Barre Intermediate (40 min) — with Mandi Von Alkier
Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Turn on your fave playlist to feel motivated and inspired!
While this i...
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Energetic Barre Flow (30 min) — with Mandi Von Aklier
Energetic Barre Flow with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Barre’s low range of motion and high reps ignite inner muscles, while flowing throu...
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Meet Mandi Von Alkier
Meet YYOGA floor barre and yoga teacher, Mandi Von Alkier!
Mandi has a passion for movement and a strong background in all things fitness growing up as a dancer. Mandi started assisting classes from a very young age and started teaching at the age of 14. She has taught dance to competitive and...
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Barre Workouts: What makes them unique? Mandi Von Alkier Explains
What is barre?
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.Meet YYOGA floor barre and yoga teacher, Mandi Von Alkier!
Mandi has a passion for movement and a strong background in all things fitne...
