Low Impact Pilates (30 min) - with Kyra Morrison
Low-Impact & Knee-Friendly
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31m
This is a quick Pilates-based class is a lower body, low impact class. This means there won't be any standing or weight-bearing movements on the legs. Because some of the class is in a tabletop position, you may want to have some pillows or blankets to put under your knees.
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