Live Replay: Knee & Ankle Friendly Floor Pilates (55 min) - with Hana Weinwurm
Low-Impact & Knee-Friendly
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55m
This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
Join Hana for a knee & ankle friendly practice on your mat!
Theme - Floor Pilates
LIVE Monday, September 14, 2020 @ 12:00PM PST
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