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How to do Tree Pose (5 min) — with Lisa Sanson
Lisa Sanson
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3m 51s
In this 3-minute yoga tutorial, learn how to properly do Tree Pose with Lisa Sanson, YYOGA Teacher Trainer. It's helpful to have a yoga mat for grounding.
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In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a ...
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Tutorial: Benefits of Hot Yoga (5 min...
Curious about hot yoga? Learn about the five main benefits of our signature hot yoga style, YHot, with YYOGA YHot teacher trainer, Lisa Sanson.
In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a set sequence; Lisa shares her five main benefits of the practice. Thi...
