Tutorial: How to do Dancer's Pose (5 min) — with Mari Dickey
Legs
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3m 6s
Learn how get into Dancer's Pose, Natarajasana, with YYOGA teacher trainer Mari Dickey.
This well-known balancing pose is a sweet front body opener, back body straightener, and the peak pose in our YHot sequence.
It also has a lot of progressions, so whether you've just started practicing or have been for a long time, there's somewhere for you to learn and go.
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