Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Booty & Thigh Burner (25 min) - with Heather Obre

Legs • 23m

Up Next in Legs

  • Flow Yoga for Hamstrings (34 min) - w...

    Join Katrina for this 30 minute Flow for Hamstrings! Your hamstrings are the big muscle group on the back of your thighs. It's so important to keep these muscles open and strong for better mobility and to keep your knees safe.
    Props: yoga strap (or a robe tie/scarf), block (or pillows/books).
    We...

  • 10 Minute Tone: Thighs (10 min) - wit...

    Join Hana for this quick, 10-Minute Tone class for your thighs! This is a 360 degree thigh workout, meaning we will work the inner + outer thigh as well as the front and the back of the thigh. This engages a number of large and more connective muscles to really tone up our legs.

    Please have some...

  • 10 Minute Tone: Booty (10 min) - with...

    Join Hana for this 10 Minute Tone class for your booty!
    Props: If you have a round resistance band, be sure to grab it for this class! You can definitely still do this class without the resistance band, but it will definitely level-up the booty burn factor in this short, toning workout!
    To level...