Beginner Ballerina Inspired Barre for Every Body (30 min) - with Heather Obre
Legs
•
30m
Embrace your inner ballerina!
Packed full of leg and glute work, this class embraces a dancers mindset to create long, lean muscles.
Up Next in Legs
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Pilates Booty Burn (20 min) - with Ky...
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15 Minute Glute Burn (15 min) - with ...
Join Steph for a quick class to fire up the glutes! This express class is a targeted workout that includes Pilates movements, as well as a chair or bench.
Playlist: https://open.spotify.com/playlist/7zw76NS3kLba8VDLRRF77v?si=k0zedU7oSj6XruBDminyrA&nd=1
