Core Burner Pilates (20 min) - with Kyra Morrison
Kyra Morrison
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20m
This class is all about the core. This class is short but packs a ton of intensity as it focuses on the abdominals, obliques, and back. All you need is your body and your mat!
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Pilates Power (30 min) - with Kyra Mo...
This is a powerful, quick-paced Pilates practice. You can expect fast transitions, lots of pulsing, as well a full range of movement. You'll feel the burn in your legs, glutes, and core.
No props are required.
