Krystina Kodesh
Meet Krystina! Krystina offers Power, Flow, and Pilates classes on YYOGA at Home. Since 2011, Krystina has been teaching unique and evolutionary movement classes in Vancouver. As a former dancer trained in Yoga, Pilates and Barre, she blends an alchemy of different lineages to offer a challenging, creative and unpredictable class.
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Live Replay: Balanced Power Yoga (60 min) - with Krystina Simes
This is a live replay class.
Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.
Suggest Props: blocks
LIVE Wednesday, September 16, 2020 @ 12:00PM PST
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Live Replay: Strong Core Power Yoga (60 min) - with Krystina Simes
This is a live replay class that contains a little glitch from the camera in the upper right corner.
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. This class will feature a lot of planks and core work!
LIVE, Wednesday, November 4, 2020 @ 12...
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Live Replay: Power Yoga (60 min) - with Krystina Simes
This is a live replay class that contains a little glitch from the camera in the upper right corner.
Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.
LIVE Wednesday, October 14, 2020 @ 12:00...
