Join Krystina for a 60 minute Power Yoga practice! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Remember to listen to your body and find what feels good for you within this space. Maybe you want to dial back some poses, or maybe you'll want to add on.. This time is for you!
Suggested Props: x2 blocks or whatever you like to use in your practice
LIVE Wednesday, November 18, 2020 @ 12:00PM PST
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Live Replay: Balanced Power Yoga (60 ...
This is a live replay class.
Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.
Suggest Props: blocks
LIVE Wednesday, September 16, 2020 @ 12:00PM PST
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Live Replay: Strong Core Power Yoga (...
This is a live replay class that contains a little glitch from the camera in the upper right corner.
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. This class will feature a lot of planks and core work!
LIVE, Wednesday, November 4, 2020 @ 12...
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Live Replay: Power Yoga (60 min) - wi...
This is a live replay class that contains a little glitch from the camera in the upper right corner.
Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.
LIVE Wednesday, October 14, 2020...
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