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Live Replay: Slow Flow (60 min) - with Krystina Simes

Krystina Kodesh • 55m

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    Join Krystina for 60 minutes of Slow Flow Yoga. A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Props: blocks

    LIVE Thursday, November 26, 2020 @ 2:00PM PST