Live Replay: Slow Flow (60 min) - with Krystina Simes
Krystina Kodesh
•
55m
Join Krystina for a 60-minute Slow Flow yoga practice. This Flow Yoga class will be a mellow practice that pairs dynamic sequences of postures with your breath.
Props: blocks
LIVE Thursday, December 17, 2020 @ 5:00PM PST
Up Next in Krystina Kodesh
-
Live Replay: Freedom Flow (60 min) - ...
Join us for a 60-minute light and airy Freedom Flow class! Flow Yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Let this class be your own! With whatever shapes we flow through, add on or take away to make t...
-
Live Replay: Dancerly Flow (60 min) -...
Join Krystina for a smooth, dancer-like Flow Yoga Class! A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Get ready to point those toes! This class incorporates a dancer-type flow to it with lots of fluid and rhythmi...
-
Live Replay: Slow Flow Yoga (60 min) ...
Join Krystina for 60 minutes of Slow Flow Yoga. A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Props: blocks
LIVE Thursday, November 26, 2020 @ 2:00PM PST