Meet Katherine Moore
Katherine Moore
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Meet YYOGA teacher, Katherine Moore!
About Katherine:
Katherine has been teaching yoga for 17 years, 10 of those years has been with YYOGA. She has been competing in distance running for 13 years. Katherine’s love for health, movement, peace, stillness, breath, and alignment shines through when she is teaching. Her classes are safe, fun, playful, challenging; with a emphasis on alignment and breath. Katherine is inspired to share her passions with everyone and see how they can be a positive change to everyone's life, and always with the biggest brightest smile.
We asked Katherine...
Where do you gain your inspiration from?
I gain inspiration from my fellow teachers and students. I make a effort to take a public class 4 times a week. I love being open to learning new things and evolving as a teacher and student.
What can students expect from your class?
I will provide a safe, fun, playful space for students to explore, heal and open their bodies through the postures and learn to push themselves to their edge.
How do you wish your students to feel when they finish your class?
I would love my students to feel re-energized,relaxed and refreshed.
How/why did you begin practicing yoga?
I started practicing yoga because I could not touch my toes. I can now touch my toes and do so much more. Yoga is my life.
How has yoga impacted your life?
Yoga has impacted me in many ways. It has opened my mind to believe that the impossible is possible.
@RunningIntoYoga
Up Next in Katherine Moore
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Hatha Yoga for Tight Hips (45 min) — ...
Katherine's passion for running has inspired her to create this class for opening up tight hips. Whether you're a runner, if you sit at a desk all day or if it's been a while since you did a hip focused class, this gentle practice will leave you feeling open and expansive.
When the hips are ope...
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YHot (60 min) — with Katherine Moore
Set an intention for your practice before moving through this sequence of slow, held postures with an emphasis on alignment. Katherine takes you through each move in a caring and educational way that will help you feel the importance of every move you make.
In our studios, YHot is practiced in ...
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Katherine Moore on YHot
YHot is what opened the doors to yoga for Katherine. The sweaty but approachable nature of the class makes it a perfect class for beginners. Intermediate students can easily spice things up by doing the class in a hot space or by taking the harder pose options.
