This is a live replay class.
Join Katherine for a relaxing, dimly lit 60 minute Hatha class. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Playlist: https://open.spotify.com/playlist/7HKOhw0y8WM0SosM6P6gs1?si=UDHNUIomSaO0htWvieQeUg
LIVE Wednesday, January 6, 2021 @ 5:00PM PST
Up Next in Katherine Moore
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Live Replay: Intermediate Power - Han...
Join Katherine for this fun and fiery class! This is a Power Yoga practice focusing on Handstand Preparation, and is best suited to Intermediate Yogi's.
Playlist: https://open.spotify.com/playlist/2kA6lmNKzcGMtBGyDIJV98?si=mixqlEQ3SMCqiNAJaDhHwA
Props: blocks
LIVE Tuesday, December 29, 2020 @...
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Live Stream Power for Winter Sports (...
Join Katherine for a 60 minute Power class made for those who enjoy Winter Sports! Build strength and balance through a dynamic and challenging sequence of postures.
Finding the connection and balance between being open but also finding the power in relaxing, through our breathe and being in the...
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Live Replay: Hatha for Athletes (60 m...
This is a live replay class.
Join Katherine for a 60 minute Hatha class designed for sore, active muscles. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Focusing on strengthening and opening up through our core cen...
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