Tutorial: Triangle Pose (10 min) — with Katherine Moore
Katherine Moore
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9m 22s
Triangle pose is strengthening, grounding, and stabilizing. Katherine will take you through a few ways you can step into this posture. You'll also be invited to step into slight but different variations to see what works for your body.
This tutorial uses two yoga blocks and a yoga strap. If you don't have access to these you can use books or water bottles instead of yoga blocks. A belt can be used instead if you don't have a yoga strap.
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Meet Katherine Moore
Meet YYOGA teacher, Katherine Moore!
About Katherine:
Katherine has been teaching yoga for 17 years, 10 of those years has been with YYOGA. She has been competing in distance running for 13 years. Katherine’s love for health, movement, peace, stillness, breath, and alignment shines through when ...
