Meet Katherine (+ and hear advice on practicing yoga)
Katherine Moore
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30s
Katherine likes to challenge her students to find their inner power and strength. She encourages them to be free and playful and not worry too much about getting it right.
Above all, she says to simply commit and dedicate yourself to your practice.
Up Next in Katherine Moore
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Live Replay: Yoga for Sore Muscles (6...
This a live replay class.
Join Katherine for a 60 minute Hatha class designed for sore, active muscles. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Spotify: https://open.spotify.com/playlist/4GTdlnA55WOBW8MDoXOVzI...
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Live Replay: Relaxing Evening Hatha (...
This is a live replay class.
Join Katherine for a relaxing, dimly lit 60 minute Hatha class. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Playlist: https://open.spotify.com/playlist/7HKOhw0y8WM0SosM6P6gs1?si=UDHNUI...
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Live Replay: Intermediate Power - Han...
Join Katherine for this fun and fiery class! This is a Power Yoga practice focusing on Handstand Preparation, and is best suited to Intermediate Yogi's.
Playlist: https://open.spotify.com/playlist/2kA6lmNKzcGMtBGyDIJV98?si=mixqlEQ3SMCqiNAJaDhHwA
Props: blocks
LIVE Tuesday, December 29, 2020 @...
