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Relax into seated and reclining postures with the support of props in this calming practice.
This class is perfect for anyone new to Restorative, or for those looking for a grounding, relaxing practice.
Props make this class extra comfy; Juan will walk you through some prop alternatives if you don't have a yoga bolster on hand!
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Why is Restorative Yoga so important?
Relax into seated and reclining postures with the support of props in this calming practice.
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