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Live Replay: Inner Shadows (60 min) - with Joss Frank

Joss Frank • 1h 2m

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  • Meet Joss Frank

    Offering a wonderful women empowerment class style which is very much a connection to feminine energy. Movements and postures are expressive, flowing, and free. You can expect a gentle, all levels class where you'll be encouraged to connect to your inner wisdom and build trust with yourself.

  • Self Love Gentle Hatha (45 min) – wit...

    This practice asks you to tune in, trust your abilities, and, most importantly, to listen to your body. A Self Love Hatha class is meant to be gentle, you can just allow your body to be at the level it is and avoid pushing into any discomfort.

    Joss starts her class with a beautiful meditation th...

  • Expressive Flow for BIPOC Wellness (5...

    Joss is a dedicated yogini whose heritage is Metis (Cree and Iroquois), Black, and German. This flow is near & dear to her heart and we're proud to offer it to you.

    Starting laying down Joss leads you into an expressive flow right away that allows you to flow from one movement to the next. ...