Live Replay: Connecting to Feminine Energy (60 min) - with Joss Frank
Joss Frank
•
59m
This is an hour dedicated to ourselves. It's about intention-setting, self-love, reflection, meditation, and inner peace as we set ourselves up for a positive week ahead.
Today's practice is about connecting to the feminine energy and growing self-love. Enjoy mindful moves and guided meditations in this 60 min Sanctuary Sunday.
Playlist: https://open.spotify.com/playlist/5fX3ozeM9mTd09GsAqtXYi?si=lToJO2d1Txm3orryUF4MVg
LIVE Sunday, October 11, 2020 @10:00AM PST
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Meet Joss Frank
Offering a wonderful women empowerment class style which is very much a connection to feminine energy. Movements and postures are expressive, flowing, and free. You can expect a gentle, all levels class where you'll be encouraged to connect to your inner wisdom and build trust with yourself.