Jayme Burke
Meet Jayme: YYOGA power, flow and hatha teacher. Jayme is also a teacher trainer with our YYOGA 200 hour teacher training program.
Jayme began her Yoga journey during her time at theatre schools and fell in love with the practice. She began teaching Yoga years ago upon completing her 240 hour teacher training with Daniel Clement of Open Source Yoga. Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
Jayme is also a Registered Holistic Nutritionist, leading workshops and consulting privately to help people find their ideal dietary lifestyle.
Where do you gain your inspiration from?
I gain inspiration from my fellow teachers, as well as various books on the subject of yoga. I try to focus on a simple value each day and apply it to my life.
How do you want your students to feel after your class?
I want my students to feel clear, centred, and energized. It is my hope that each class leads them to a deeper place of knowledge within themselves and from there, the ability govern themselves in a more empowered and compassionate way.
How has yoga impacted your life?
Yoga has allowed me to be more self reflective, empathetic, and kind. By nourishing the relationship I have with myself it becomes easier to see the interconnectedness of all things and instead of feeling on the outside looking in, my place in the world.
@jaymeburkeyoga
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Live Replay: Flow for Mind-Body Connection (60 min) - with Jayme Burke
Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment-focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
Props: (Optional) Blocks -
Live Replay: Hatha Yoga to Slow Down (60 min) - with Jayme Burke
This is a live replay class.
This slower-paced practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Today is a reminder to slow down, connect a little bit more deeply, and to be more thoughtful in how you move.
Props: blocks
LIVE ...
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Live Replay: Dimly Lit Evening Hatha (60 min) - with Jayme Burke
This is a live replay class.
This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Props: blocks or something similar (books, cushions)
LIVE Thursday, November 12, 2020 @ 10:00AM PST
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Live Replay: Flow Yoga (60 min) - with Jayme Burke
*Please note the sound cuts out on this video at the 50-minute mark.*
Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
P...
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Live Replay: Hatha for Low Back Pain (60 min) - with Jayme Burke
This is a live replay class that contains technical difficulties at the end. *Please note - from 50:00-57:00 - the video pauses due to technical difficulty, but the audio still plays throughout*
Join Jayme for a 60 minute Hatha practise focused on relieving lower back pain. This slower practice ...