Live Replay: Dimly Lit Evening Hatha (60 min) - with Jayme Burke
Jayme Burke
•
1h 3m
This is a live replay class.
This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Props: blocks or something similar (books, cushions)
LIVE Thursday, November 12, 2020 @ 10:00AM PST
Up Next in Jayme Burke
-
Live Replay: Flow Yoga (60 min) - wit...
*Please note the sound cuts out on this video at the 50-minute mark.*
Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
P...
-
Live Replay: Hatha for Low Back Pain ...
This is a live replay class that contains technical difficulties at the end. *Please note - from 50:00-57:00 - the video pauses due to technical difficulty, but the audio still plays throughout*
Join Jayme for a 60 minute Hatha practise focused on relieving lower back pain. This slower practice ...