Slow Burn for Abs & Arms (45 min) - with Jayme Burke
Jayme Burke
•
44m
Join Jayme for this 45 minute Slow Burn Arms & Abs class! In this class, we will build strength, balance, and flexibility through a creative sequence of Hatha Yoga postures to challenge both the body and the mind. This class will specifically focus on building strength in your arms and abs.
Props: (optional) 2 yoga blocks (or books/pillows)
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